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	<title>Comments on: South Beach Diet Phase 2, End of Week 2 Checkpoint</title>
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	<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html</link>
	<description>Sleep 'til you're hungry, eat 'til you're sleepy!</description>
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		<title>By: Aparna</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46229</link>
		<dc:creator>Aparna</dc:creator>
		<pubDate>Tue, 06 Jan 2009 02:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46229</guid>
		<description>I have been away from bloghopping for a bit and missed quite a few posts.
First, best wishes for a happy, peaceful and prosperous New Year (and a lighter one too).

I see you&#039;re successfully forging ahead with your weight loss plan. Congrats! Let me see where mine takes me.:D</description>
		<content:encoded><![CDATA[<p>I have been away from bloghopping for a bit and missed quite a few posts.<br />
First, best wishes for a happy, peaceful and prosperous New Year (and a lighter one too).</p>
<p>I see you&#8217;re successfully forging ahead with your weight loss plan. Congrats! Let me see where mine takes me.:D</p>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46209</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Mon, 05 Jan 2009 02:42:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46209</guid>
		<description>LOL, yeah drinking on New Year&#039;s eve goes without saying... I don&#039;t even consider that an indulgence anymore... ;) Thanks for dropping by!</description>
		<content:encoded><![CDATA[<p>LOL, yeah drinking on New Year&#8217;s eve goes without saying&#8230; I don&#8217;t even consider that an indulgence anymore&#8230; <img src='http://blog.sigsiv.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Thanks for dropping by!</p>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46208</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Mon, 05 Jan 2009 02:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46208</guid>
		<description>Hi Meg, thanks for dropping by. Let me extend an official welcome! :) Hope to see you around here more!</description>
		<content:encoded><![CDATA[<p>Hi Meg, thanks for dropping by. Let me extend an official welcome! <img src='http://blog.sigsiv.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Hope to see you around here more!</p>
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		<title>By: aquadaze</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46207</link>
		<dc:creator>aquadaze</dc:creator>
		<pubDate>Mon, 05 Jan 2009 02:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46207</guid>
		<description>Wow, the chicken looks yum! And hey, who wouldn&#039;t want to indulge a little during the holiday season...at least you ate, i drank...and well, not all of it was water or fruit juiceis all I&#039;m willing to say ;)</description>
		<content:encoded><![CDATA[<p>Wow, the chicken looks yum! And hey, who wouldn&#8217;t want to indulge a little during the holiday season&#8230;at least you ate, i drank&#8230;and well, not all of it was water or fruit juiceis all I&#8217;m willing to say <img src='http://blog.sigsiv.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Meg Wolff</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46206</link>
		<dc:creator>Meg Wolff</dc:creator>
		<pubDate>Mon, 05 Jan 2009 00:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46206</guid>
		<description>Hello,
I came over from Kitchen Tantra. I like your snack suggestions. Your site looks nice. Thanks. :lol:</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I came over from Kitchen Tantra. I like your snack suggestions. Your site looks nice. Thanks. <img src='http://blog.sigsiv.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46204</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46204</guid>
		<description>Thanks Chris!</description>
		<content:encoded><![CDATA[<p>Thanks Chris!</p>
]]></content:encoded>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46203</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46203</guid>
		<description>Hi Kay, just checked out your blog... Great job girl! Good luck with the program...</description>
		<content:encoded><![CDATA[<p>Hi Kay, just checked out your blog&#8230; Great job girl! Good luck with the program&#8230;</p>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46202</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46202</guid>
		<description>:) that&#039;s good... I am not superstitious about the New Year&#039;s eve/day. If there was any truth to it, I&#039;d have been waking up with a horrible hangover everyday these past few years ;)</description>
		<content:encoded><![CDATA[<p> <img src='http://blog.sigsiv.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  that&#8217;s good&#8230; I am not superstitious about the New Year&#8217;s eve/day. If there was any truth to it, I&#8217;d have been waking up with a horrible hangover everyday these past few years <img src='http://blog.sigsiv.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46201</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46201</guid>
		<description>Thanks Revathi, and I wish you the same!
Good luck with your resolution... Are you on a diet or exercise plan or both? Whatever way you choose, I hope you reach your target soon!</description>
		<content:encoded><![CDATA[<p>Thanks Revathi, and I wish you the same!<br />
Good luck with your resolution&#8230; Are you on a diet or exercise plan or both? Whatever way you choose, I hope you reach your target soon!</p>
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		<title>By: sig</title>
		<link>http://blog.sigsiv.com/2009/01/south-beach-diet-phase-2-end-of-week-2-checkpoint.html/comment-page-1#comment-46199</link>
		<dc:creator>sig</dc:creator>
		<pubDate>Sun, 04 Jan 2009 23:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.sigsiv.com/?p=1183#comment-46199</guid>
		<description>Thanks Sunshinemom!</description>
		<content:encoded><![CDATA[<p>Thanks Sunshinemom!</p>
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