Comments on: My South Beach Diet Experiment – The Beginning http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html Sleep 'til you're hungry, eat 'til you're sleepy! Fri, 30 Jul 2010 11:48:43 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: nita http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-50454 nita Fri, 28 May 2010 06:12:44 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-50454 hi friends DAY 1 OF SBD PHASE 1 kick started the diet as planned..... am going to carry it forward with full gusto n determination. will keep u all regularly posted. i know we r all here for one another...... means a lot to me. breakfast went just fine. had a bowl of 'lauki' and a boiled egg wid tea. am experiencing no hunger or cravings..... at least not yet.... what i think i'm gonna miss most is fresh fruits more so bcuz its so hot here in India n chilled fruit is so tempting n delicious esp. the yum mangoes.... but shall override this craving :) well thats all for now.... love n cheers nita hi friends

DAY 1 OF SBD PHASE 1

kick started the diet as planned…..
am going to carry it forward with full gusto n determination.
will keep u all regularly posted.
i know we r all here for one another…… means a lot to me.

breakfast went just fine. had a bowl of ‘lauki’ and a boiled egg wid tea. am experiencing no hunger or cravings….. at least not yet….
what i think i’m gonna miss most is fresh fruits more so bcuz its so hot here in India n chilled fruit is so tempting n delicious esp. the yum mangoes…. but shall override this craving :)

well thats all for now….

love n cheers

nita

]]> By: NITA http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-50450 NITA Thu, 27 May 2010 08:14:36 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-50450 Hello Sig such a blessing n divine intervention to chance upon ur blog just wen i am gonna start my tryst wid SBD. am from India , a vege but eat eggs. am sure tips on how to kick start from u would be so valuable. looking forward to hearing from u. love n namaste N Hello Sig

such a blessing n divine intervention to chance upon ur blog just wen i am gonna start my tryst wid SBD.

am from India , a vege but eat eggs. am sure tips on how to kick start from u would be so valuable.

looking forward to hearing from u.

love n namaste

N

]]> By: Rashdent http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-49305 Rashdent Mon, 16 Nov 2009 07:36:36 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-49305 Hey, I found ur blog when i googled Indian south beach diet recipes too.... and it's awesome...please put up more recipes and diet plans on how u r managing every week... I am a eggitarain,plannin to go on the diet from tomorrow..i hope it works out for me like it did for u... Hey,
I found ur blog when i googled Indian south beach diet recipes too….
and it’s awesome…please put up more recipes and diet plans on how u r managing every week…

I am a eggitarain,plannin to go on the diet from tomorrow..i hope it works out for me like it did for u…

]]> By: Deepa http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-48581 Deepa Tue, 28 Jul 2009 11:56:10 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-48581 Thank You . Your blog is really good and inspiring too. I am amazed at how regular you are with your updates Thank You . Your blog is really good and inspiring too. I am amazed at how regular you are with your updates

]]> By: sig http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-48556 sig Fri, 24 Jul 2009 17:33:32 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-48556 Good luck with your SBD program! Good luck with your SBD program!

]]> By: sig http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-48555 sig Fri, 24 Jul 2009 17:32:56 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-48555 Yes, in moderation. Use light coconut milk if using the canned milk. Yes, in moderation. Use light coconut milk if using the canned milk.

]]> By: Deepa http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-48552 Deepa Fri, 24 Jul 2009 03:53:29 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-48552 Hi Do you know if coconut is allowed in first/second phase. Thanks Hi
Do you know if coconut is allowed in first/second phase.
Thanks

]]> By: Fam http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-48548 Fam Thu, 23 Jul 2009 15:34:17 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-48548 Hi, I found your blog when i googl'd indian food in south beach diet...hope you have accomplished your goal by now. I am going to start my diet in a week and i guess your blog& posts are going to get me really motivated to do this. Thnx for putting this out. Fam Hi,

I found your blog when i googl’d indian food in south beach diet…hope you have accomplished your goal by now. I am going to start my diet in a week and i guess your blog& posts are going to get me really motivated to do this. Thnx for putting this out.

Fam

]]> By: Dhivya Selvaraj http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-48432 Dhivya Selvaraj Thu, 09 Jul 2009 22:14:07 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-48432 i am soo happy i found ur blog . i am planning to start the south beach diet in the nxt 15 days. i am happy to see the recipes you have put up. i am soo happy i found ur blog . i am planning to start the south beach diet in the nxt 15 days. i am happy to see the recipes you have put up.

]]> By: arundati http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html/comment-page-1#comment-46027 arundati Wed, 24 Dec 2008 10:14:41 +0000 http://blog.sigsiv.com/2008/12/my-south-beach-diet-experiment-the-beginning.html#comment-46027 now this is something just up my alley!! sounds soooo familiar!! but i will wait till after christmas!! good luck sweetheart....size 8 or not, you are sensational!! now this is something just up my alley!! sounds soooo familiar!! but i will wait till after christmas!! good luck sweetheart….size 8 or not, you are sensational!!

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