Grilled Sardines with Tarragon-Garlic-Lemon-Chile Butter
Posted on | August 6, 2008 | 31 Comments |
The grilling saga continues! This time it’s Sardines! Yes, I finally found fresh sardines here at Uwajimaya! Grilled these on my non-stick grill pan, since I was a bit afraid to use the cast iron grill. I didn’t want the skin to stick to cast iron, crispy skin is the best part of sardines! Yeah, yeah I know the theory, if you pre-heat it and apply oil, nothing will stick, etc. I didn’t want to take that chance and the non-stick grill pan worked perfectly for this. I have a real smelly house now, which is a totally different problem altogether!
The sardines were seasoned with just salt and freshly ground pepper, and grilled crispy! Back home, we apply a lot of spices to sardines and fry these, but ever since we had the crispy roasted sardines at How to Cook a Wolf , where they just used salt and pepper to season the sardines, we have been meaning to try it out. Since my oven is broken, I couldn’t roast these, I thought grilling would work just the same, and it did! To go with these, I made a tarragon-garlic-lemon-chile butter, which was the perfect accompaniment to the simple grilled fish! This butter is a versatile dipping sauce for other seafood dishes and even veggies!

Grilled Sardines
Clean the sardines and season both sides with salt and pepper.
Heat a well-greased grill pan. When the pan is really hot, place the sardines and grill for about 3-4 minutes on each side till the skin is brown and crispy on both sides.
Serve hot with the tarragon-lemon-garlic-chile-butter.
Tarragon-Lemon-Garlic-Chile-Butter
Ingredients
- 1/2 a block butter
- 2 tbsp fresh tarragon minced
- 2 large cloves of garlic minced
- 1 Habanero chilie seeded and finely minced (or use any other spicy variety of chilies)
- grated zest from 1 baby lemon
- juice of 1/2 a baby lemon
- salt to taste
Method
Melt the butter in a small sauce pan over low heat. Add the tarragon, garlic, chilies, lemon zest and lemon juice. Stir well to combine, let it heat for a minute or so. Keep warm till ready to serve.
You can also use other fresh herbs in this recipe.
And obviously, this is another entry for Monthly Mingle- Grill It!
If you want to make sardines the way we make it back home check out Shn’s mouthwatering creation here.
Comments
31 Responses to “Grilled Sardines with Tarragon-Garlic-Lemon-Chile Butter”
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August 7th, 2008 @ 2:33 am
I still haven’t thought about what to grill… the peppers before and a smelly house now? You really want me to run in the opposite direction, don’t you
August 7th, 2008 @ 2:37 am
Hey, thanks for mentioning about the veggies !!
The sauce does sound really good!!
August 7th, 2008 @ 3:43 am
Habanero
Now we are talking
Love this spicy hot butter, am gonna’ grill carrots and zucchini, yum yum yum!
August 7th, 2008 @ 3:50 am
I have some fresh sardines but my laziness to clean them is taking the upperhand…looking at these..I better cleaning them immediately….
August 7th, 2008 @ 3:55 am
matthi
i find them very stinky but have to admit they taste yum when fried
August 7th, 2008 @ 5:21 am
Hi, I loooooooooooove sardines.. mathi fry is my fav, and then the gravy with coconut, without, etc etc..can go on and on about them. I am drooling at the picture, and my mouth is watering. I haven’t had it now for 4 months:-(, and won;t be able to, until I go home to my parents’ place.
August 7th, 2008 @ 8:29 am
Finally!! U must have been really excited to see the fresh ones right
smelly house is something i can compromise for such pleasures once a while
enjoyyy
August 7th, 2008 @ 9:19 am
I would love to eat this, Sig, wish I was living close by.
One of those magazine hints for a smelly house is to wet a towel, hold it up and walk through all the rooms so that it can absorb the odour, but I guess this works only when the fumes are fresh and alive, not when they’ve gone and stuck to the walls and everything else. It strikes me as a very funny picture – anyone holding a wet towel up and walking through the rooms.
August 7th, 2008 @ 9:41 am
mmm…each time i visit your blog, I am hungry…. i haven’t found fresh sardines so far… sometimes i substitute it for smelt…my husband likes those a lot but i find smelt smelly….
August 7th, 2008 @ 11:27 am
Yummmm! You’re making my mouth water and its only 8 in the morning. Now I want to make some traditional “mathi fry” as well as try your recipe…looks delicious! You have a small plate idea right here when you invite us next
August 7th, 2008 @ 11:43 am
This is a mouthwatering recipe. Looks so good. Ur grilling recipes rocks….
Martini):
August 7th, 2008 @ 1:27 pm
how about that spicy butter with corn :drool:
August 7th, 2008 @ 2:20 pm
Have you been going for those photography classes? The pic looks simply gorgeous! :drool:
See, I’m leaving a comment here even though it’s not a vegetarian post.
August 7th, 2008 @ 5:59 pm
Sig, you are killing me with these posts.
*Walking off in a huff swearing never to visit L2E when hungry*
Sra, I’m going to try your tip – I’ve limited cooking fish to once in a blue moon because of the lingering smell.
August 8th, 2008 @ 1:25 am
Sig, this is for Mamatha – Mamatha, please send me a picture of yourself doing that
August 8th, 2008 @ 8:44 am
Smelly house is a small price to pay
for those beautiful and tasty sardines.
August 8th, 2008 @ 11:26 am
Ohh…wish I lived somewhere close by. I would invite myself
. I can’t stop drooling
August 8th, 2008 @ 12:55 pm
That looks really good! beautifully grilled and just perfect lighting.
Oh, I’d like to invite you to join the food photo contest. Please have a look here for more info
http://cookingetcetera.wordpress.com/2008/07/07/red-white-foodie-photo-contest/
There’re some prizes for the lucky winners
August 8th, 2008 @ 1:20 pm
These look gorgeous. I’ve been dying to get my hands on some sardines, but have yet to find a source . . .
August 9th, 2008 @ 11:06 pm
Love ur grilled recipes, I am gonna try them one by one and enjoy them, thanks for sharing. And the sardines, I wish i could find fresh ones here.
August 10th, 2008 @ 2:36 am
grilling recipe is tooo gud….fish looks mouthwatering….
August 10th, 2008 @ 5:05 am
Sig, I have something special for you in my blog…Check it out..
August 10th, 2008 @ 4:40 pm
Oh Sig, I am totally in love with that photograph as well as the recipe.
August 11th, 2008 @ 4:46 am
Sardines are best for grilling and frying! Lovely dish Sig. Amma would pan fry them with little oil and it tastes best with pepper rasam and steamed rice. I can eat how many ever is given. This dipping sauce looks interesting!
August 11th, 2008 @ 12:05 pm
Hi, you have a wonderful blog full of interesting recipes. This one looks yum. Hope tou don’t mind, I added you to my blogroll. Please feel free to visit my blog any time and leave comments.
Happy Cooking!!
August 11th, 2008 @ 3:30 pm
These look great, sardines are one of my favorite things to eat. This awesome sounding butter is a new way for me to enjoy these flowers of the sea!
August 12th, 2008 @ 3:08 am
My mouth is watering! I can feel the crispness of those sardines, just by looking at them – you know, I don’t think I’d even mind the bones if they came to the table looking that delicious.
x x x
August 14th, 2008 @ 1:54 pm
hey hey!! i heard that comment u gave tbc..so this is what i get for being a loyal..awesome and an amazing visitor of ur blog….
…u will pay for this sigmaaaaaa….
and whaaat! quit after a class…che-che-che…today’s generation has no dedication
(yep..i have decided to become a grandma!..i think it is easier that way….)
December 2nd, 2009 @ 8:14 pm
I stumbled across your blog today, which browsing the net for Kerala food bloggers. I really like your blog, and absolutely envious that you get fresh sardines in Seattle. I have not tasted sardines ever since I came to the US three years back.
Sebastian